I have worked in Health and Social Care for 17 years, I have been lecturing for 9 years, and a Regional Trainer for Dementia Champions. I am a Social Worker with a MSc in Applied Psychology in Mental Health and PGCE I have worked in criminal justice, mental health services, social services and is passionate about wellbeing and recovery. I have presented at international conferences on Resilience, Mental Health and Recovery, Excellence in Dementia Care and Innovative Practice in Health and Social Care in Austria, Northern Ireland and Czech Republic. I am trained in NLP, Meditation, Laughter Yoga, Mindfulness, Hooponopono, Tapping/EFT and Havening.